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Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Fall Food Box Week 7 - November 23

Check out what local, organic, and spray free produce you'll be receiving this week!

Spray-Free Beefsteak Tomato from Greenland Gardens

One of the largest varieties of tomato, these are sweet and meaty, making them the ultimate BLT tomato. They're also great for slicing up into a "flattened" caprese!

Organic Red Potatoes from Oak Valley Organics 

An organic take on a classic! Red tomatoes have multiple health benefits and substitute the starchy flavour of other potatoes in favour of a more sugary one. 

Spray Free Celeriac from Twin River Farms
This winter root is very popular in eastern Europe and is most often incorporated into salads, soups, casseroles and stews. When skinned, it can be eaten cooked or raw. 
Check out our two inventive recipes dealing with celeriac: 
Organic Carrots from Oak Valley Organics
Store in the fridge crisper or a cool dry place for 3 weeks or more. For raw eating, peel cut up and store in a glass container of water in the fridge. They can be boiled, roasted or added to a slow cooker stew/roast.
Organic Red Beets from Oak Valley Organics
Earthy, hearty and purple-ish red. Beets have a shelf life of around 2-3 weeks and can be pickled, boiled, or baked. They also pair nicely with goat's cheese in a salad! 
Frozen Peas from 4A Farms
Relive summer with a full bag of frozen Manitoban green peas! 
Check out this week's recipe: CREAMY ORZO WITH PEAS AND PARMESAN 
Spray Free Acorn Squash from Wild Earth Farms
Also called pepper squash or Des Moines squash, these winter squashes are known for their long ridges on the outside and a sweet, yellow-orange flesh inside. 
Check out this week's recipe on utilizing our acorn squash: WILD RICE STUFFED ACORN SQUASH
Spray Free Rosemary from Twin River Farms
An essential herb for cooking, check out this week's recipe which calls for rosemary. Luckily you've got some fresh and local one on hand!  WILD RICE STUFFED ACORN SQUASH