Featured Article

Creamy Orzo with Peas and Parmesan

Nov 19, 2021
1 tbsp olive oil 1 small onion, diced small 2 cloves garlic, minced  2 cups chicken broth (or 2 cups water with 2 tsp chicken bouillon) 1 cup orzo  2...

Wild Rice Stuffed Acorn Squash

Nov 19, 2021
2 acorn squash ½ cup wild rice (uncooked) 1 cup veggie broth 2 tbsp butter 1 yellow or white onion 3 ribs celery 1 apple ½ tsp fresh rosemary ½...

Sesame Chicken Celery Root Salad

Nov 19, 2021
2 large carrots, peeled 1 large celery root, peeled 3 cups shredded cooked chicken breast  1/2 cup chopped fresh basil (preferably Thai basil), or cilantro 1 small clove garlic, peeled...

Celery Root (Celeriac) Mash with Sage and Blue Cheese

Nov 19, 2021
Although celery and celeriac are kissing cousins, celeriac (aka celery root) is not the root of the celery you buy at the store. Both come from the same family of...

Simple Sautéed Cabbage

Oct 29, 2021
1 head cabbage 1 onion, thinly sliced 2 cloves garlic, minced 1 tsp dill  2 tbsp olive oil Salt and pepper to taste Cut the cabbage into quarters. Cut out...

Fall Food Box Week 7 - November 23

Check out what local, organic, and spray free produce you'll be receiving this week!

Spray-Free Beefsteak Tomato from Greenland Gardens

One of the largest varieties of tomato, these are sweet and meaty, making them the ultimate BLT tomato. They're also great for slicing up into a "flattened" caprese!

Organic Red Potatoes from Oak Valley Organics 

An organic take on a classic! Red tomatoes have multiple health benefits and substitute the starchy flavour of other potatoes in favour of a more sugary one. 

Spray Free Celeriac from Twin River Farms
This winter root is very popular in eastern Europe and is most often incorporated into salads, soups, casseroles and stews. When skinned, it can be eaten cooked or raw. 
Check out our two inventive recipes dealing with celeriac: 
Organic Carrots from Oak Valley Organics
Store in the fridge crisper or a cool dry place for 3 weeks or more. For raw eating, peel cut up and store in a glass container of water in the fridge. They can be boiled, roasted or added to a slow cooker stew/roast.
Organic Red Beets from Oak Valley Organics
Earthy, hearty and purple-ish red. Beets have a shelf life of around 2-3 weeks and can be pickled, boiled, or baked. They also pair nicely with goat's cheese in a salad! 
Frozen Peas from 4A Farms
Relive summer with a full bag of frozen Manitoban green peas! 
Check out this week's recipe: CREAMY ORZO WITH PEAS AND PARMESAN 
Spray Free Acorn Squash from Wild Earth Farms
Also called pepper squash or Des Moines squash, these winter squashes are known for their long ridges on the outside and a sweet, yellow-orange flesh inside. 
Check out this week's recipe on utilizing our acorn squash: WILD RICE STUFFED ACORN SQUASH
Spray Free Rosemary from Twin River Farms
An essential herb for cooking, check out this week's recipe which calls for rosemary. Luckily you've got some fresh and local one on hand!  WILD RICE STUFFED ACORN SQUASH