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    Apple Sweet Potato Quinoa Salad

    Apple Sweet Potato Quinoa Salad

    Sep 29, 2022
    Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
    Potato Celeriac Mash

    Potato Celeriac Mash

    Sep 22, 2022
    Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
    Parmesan Kale Crisps

    Parmesan Kale Crisps

    Sep 15, 2022
    Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
    Maple Garlic Butter Carrots

    Maple Garlic Butter Carrots

    Sep 08, 2022
    Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
    Sweet Swiss Chard Smoothie

    Sweet Swiss Chard Smoothie

    Sep 05, 2022
    Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

    Creamy Orzo with Peas and Parmesan

  • 1 tbsp olive oil
    •
  • 1 small onion, diced small
    •
  • 2 cloves garlic, minced 
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  • 2 cups chicken broth (or 2 cups water with 2 tsp chicken bouillon)
    •
  • 1 cup orzo 
    •
  • 2 cups peas, fresh or frozen (thawed if frozen)
    •
  • ½ cup grated Parmesan cheese
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  • ¼ cup heavy cream
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  • salt and pepper, to taste

  • Heat the olive oil in a medium saucepan over medium heat. Add the onion and sauté, stirring occasionally, until the onions begin to soften.
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  • Add the garlic and sauté, stirring frequently, for another minute.
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  • Add the chicken broth to the pot (If using the bouillon instead, combine the chicken bouillon and water in a bowl or large measuring cup and before adding the mixture to the pot.) Increase the heat and bring to a boil.
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  • Once the broth comes to a boil, add the orzo and give it a quick stir.
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  • Reduce the heat, cover the pot, and simmer for 15 to 20 minutes or until the orzo is tender and most of the liquid has been absorbed.
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  • Stir in the peas.
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  • Add the parmesan cheese and heavy cream. Stir to combine.
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  • Continue to cook over very low heat just until the cheese is melted and the peas are heated through. Taste and season with salt and pepper if needed.
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