Featured Article

Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

SUMMER FOOD BOX --WEEK 15--

And just like that Summer has come and gone! We hope you enjoyed your CSA subscription this year! Your subscription personally helped many local farmers through the unpredictable season that we had this year. 

If you're subscribed to the Fall Food Box program, we are taking a week off for Thanksgiving, but we are right back with more fresh, field to table produce on October 18th. There are still spots available until October 9th. 

The fall program is 6 weeks, with one box option, $300. Delivery works out to being 10$ a week. The box has more storage items, you won't have to worry about parts of your box spoiling before getting to use it. Also not as many salad greens. Pre-order today! 

Here's what to expect in your last Summer Food box of 2022!

***CHEF PRODUCE BOX***

YOUR BOX WILL CONTAIN 9-12 OF THE FOLLOWING ITEMS: 

Spray-Free Mixed Herb Bunch from Twin River Gardens 

A mix of Thyme, Sage, Rosemary, and Tarragon. A Poultry-style mix sure to bring all the seasonal flavours to your bird this Thanksgiving. 

Organic Sweet Bell Peppers from Blue Lagoon Organics

Peppers or Capsicums as some parts of the world call them are a simple but impactful flavour addition to any meal, Stuff with rice, and Italian sausage or crunch on them as a snack. 

Organic Cherry Tomatoes from Blue Lagoon Organics

 

Did you know picking your tomatoes when they're still green and keeping them in a paper bag will help them ripen and turn red? Cherry Tomatoes have a higher water content making them juicier and thinner skins, great for fresh-eating. 

Organic Golden Beets from Blue Lagoon Organics 

 

Wonderfully sweet, with a mild flavour and an inviting gold colour, golden beets pair well with soft cheese, bacon, apples, fennel, and citrus. Try pickling/canning with ginger for a sweet addition to lunches in the winter. 

Spray-Free Green Onions from Jonathan Farms

There are hundreds of varieties of onions in the world and green onions can be derived from all varieties of onions, it is just the matter of timing when they are harvested. 

Spray-Free Red Potatoes from Jonathan Farms

Did you know that on average North Americans eat up to 55 pounds of potatoes every year? Red potatoes are best for potato salads and dishes where you need the potatoes to keep their shape. 

Spray-Free Brussel Sprout Stalk from Jonathan Farms

Straight from the field right to your door, Brussel Sprouts grow like little trees, try roasting them still on the stalk, wrap bacon around each sprout and roast for 20 minutes on 325, top with a balsamic reduction and the stalk tastes similar to Broccoli stalks. 

Spray-Free Cilantro Bunch from Jonathan Farms

Cilantro is kind of a touchy subject, the leaves of the coriander plant are the perfect fresh addition to Mexican or Chinese cuisine. If you don't like cilantro, it is actually genetic, so more than likely your parents don't like it either. 

Spray-Free Minnesota 477/Frostbite Apples from Windhover Orchard

Bred at the University of Minnesota in the 1920s, released as Frostbite in 2010, but mostly known as Mn447. These apples are related to Sweet 16 apples and Honeycrisp. Very Crispy and mildly acidic. Intensely sweet with flavours of Molasses, Malt, Lychee and sometimes Banana. Great for fresh eating or in cider. Try this week's featured recipe: Apple Sweet Potato Quinoa Salad

***HALF PRODUCE BOX*** 

YOUR BOX WILL CONTAIN 7-9 OF THE FOLLOWING ITEMS:

Spray-Free Mixed Herb Bunch from Twin River Gardens 

A mix of Thyme, Sage, Rosemary, and Tarragon. A Poultry-style mix sure to bring all the seasonal flavours to your bird this Thanksgiving. 

Organic Sweet Bell Peppers from Blue Lagoon Organics

Peppers or Capsicums as some parts of the world call them are a simple but impactful flavour addition to any meal, Stuff with rice, and Italian sausage or crunch on them as a snack. 

Organic Candy Cane Beets from Blue Lagoon Organics

Many people say these beets are sweeter, milder or more peppery than the typical red beets. Add them to a spring mix salad with goat cheese. 

Spray-Free Green Onions from Jonathan Farms

There are hundreds of varieties of onions in the world and green onions can be derived from all varieties of onions, it is just the matter of timing when they are harvested. 

Spray-Free Yellow Potatoes from Jonathan Farms

Did you know that on average North Americans eat up to 55 pounds of potatoes every year? Yellow potatoes are great for roasting, mashing or baking. 

Spray-Free Cilantro Bunch from Jonathan Farms

Cilantro is kind of a touchy subject, the leaves of the coriander plant are the perfect fresh addition to Mexican or Chinese cuisine. If you don't like cilantro, it is actually genetic, so more than likely your parents don't like it either. 

Spray-Free Goodland Apples from Windhover Orchards

Bred out of Morden Manitoba, released in 1948, these apples are round and juicy with tender flesh. They can have citrus-y undertones and are excellent for baking. Our seasonal in store feature Apple Crisp is made with all local Goodland apples. 

Thank you so much for supporting our market and all the farmers that contribute to making it the wonderful place you all have come to know and love. We hope to see you subscribing next year. Have a wonderful rest of 2022!

-Your Crampton's Market Family