Featured Article

Freezing Asparagus for the Winter!

May 09, 2019
You can pickle or can asparagus for the winter, but I am much much too lazy for such things.  I'll freeze asparagus as it takes next to no effort. It's...

Sue's Fiddlehead or Asparagus Pasta

May 09, 2019
You have to love our customers.  They love food and cooking as much as I do, and they SHARE their recipes!! Here is Sue's fiddlehead pasta Sue’s Fiddlehead Pasta 2...

Asparagus Chevre Toast...an easy party pleaser

May 09, 2019
Grill your local asparagus as per my "Asparagus on the BBQ" recipe. Take one sliced ciabatta loaf from our bakery. Brush one side of the ciabatta with grape seed oil. ...
Sep 17, 2020

Summer Food Box - September 22

Your SECOND LAST Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 11 of the Following 13 Items Acorn Squash - Spray Free Acorn Squash is...
Sep 10, 2020

Summer Food Box - September 15

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 9 of the Following 11 Items Parsley - Spray Free Parsley is from Twin River. Store...
Sep 03, 2020

Summer Food Box - September 8

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 9 of the Following 11 Items Green Onions - Spray Free Scallions come from Jonathan Farms. Store...
Aug 27, 2020

Summer Food Box - September 1

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 9 of the Following 11 Items Cantaloupe - Spray Free Cantaloupe is from Wild Earth Farms. Store...
Aug 20, 2020

Summer Food Box - August 25th

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 9 of the Following 11 Items Groundcherries - Organic Groundcherries are from Hearts & Roots Farms. These...
Aug 13, 2020

Summer Food Box - August 18th

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 7 of the Following 9 Items Dragon Tongue Beans - Organic Dragon Tongue Beans are from...
Aug 06, 2020

Summer Food Box - August 11th

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 8 of the Following 10 Items Microgreens Bag - Organic Microgreens bag is from Sweet Prairie Greens. Sweet Prairie...
Jul 30, 2020

Summer Food Box - August 4th

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 9 of the Following 11 Items Broccolini - Spray Free Broccolini is from Jonathan's Farm in...
Jul 23, 2020

Summer Food Box - July 28th

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 10 of the Following 12 Items Rainbow Beets - Organic Rainbow beets are from Hearts and...
Jul 16, 2020

Summer Food Box - July 21st

Your Summer Food Box list! Can you believe it's your 5th week of Summer Food Boxes! Green season is coming to an end so you may start to see fewer...
Jul 09, 2020

July 14th Summer Food Box

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 8 of the Following 10 Items Fennel - Organic Fennel is grown at Hearts & Roots...
Jul 02, 2020

July 7th Summer Food Box

Your Summer Food Box list! Gourmet Produce Food Box to Receive a Minimum of 10 of the Following 12 Items Iceberg Lettuce - Organic  Iceberg lettuce is from Hearts and...
Jun 25, 2020

June 30th Summer Food Box

Welcome to your Summer Food Box list! Beside each item, you will see, "organic" or "spray free". What does this mean exactly?  Organic Farming is a farming method that aims...
Jun 18, 2020

June 23rd Summer Food Box

Welcome to your first Summer Food Box list! Please scroll down until you find the box you subscribed too (Half Produce, Full Produce or Gourmet Food Box). Under the heading...
Dec 02, 2019

Fall Food Box - December 3rd

Can you believe it's already been 8 weeks?  We have loved preparing your fall food box every Tuesday and can't wait to do it all over again in the spring!...
Nov 25, 2019

Fall Food Box - November 26th

Full Produce Box Full Produce Shares will Receive a Minimum of 6 of the Following 8 Items: Organic BC Bosc Pairs Fruit comes from BC. Store in the fridge or...
Nov 18, 2019

Fall Food Box - November 19

Full Produce Box Full Produce Shares will Receive a Minimum of 6 of the Following 8 Items:   B.C. Organic Gala Apples The Gala Apple has a mild, sweet flavour. This...
Nov 04, 2019

Fall Food Box - November 5

Unique Ways to Use Squash   As I'm sure you've noticed by now, winter squash are a common item in the fall food box program and there are a ton...
Oct 28, 2019

Fall Food Box - October 29

Spray Free vs. Organic Farming Our food box program and most of the produce we get at Crampton's Market is either spray-free or organic. Why? Because the produce is grown...
Oct 20, 2019

Fall Food Box

Produce Box The Produce Box will have at least 9 of the 11 items listed below. Pie Pumpkin These Pie Pumpkins are from Wild Earth Farms. Pie Pumpkin is sweet...
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