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Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...
Kale & Pimento Crustless Quiche

Kale & Pimento Crustless Quiche

Aug 21, 2022
Ingredients• Olive oil• 1 small yellow onion, halved and thinly sliced• 2 cloves garlic, minced• 1 cup chopped mushrooms• 1/2 small pimento pepper, halved and thinly sliced• ½ teaspoon dried...

Spinach Goma Ae

This is the Goma Ae Recipe that my friend Jill forwarded to me.  Now that local Spinach season has started, I plan on making big batches of this easy delicious Japanese salad. Jill’s Goma Ae with Spinach
  • 2 to 3 tablespoons of black sesame seeds, toasted  (add a few white sesame seeds so it’s easier to monitor the toasting and not over-do it). When cooled, grind to a course powder.
  • 1 Tbsp sugar
  • 1 to 2 tsp of soy sauce (Japanese style preferred)
  • 1 to 2 tsp of rice wine vinegar (you could probably substitute with cold sake)
  • 1 to 2 tsp of sesame oil
  • 1 lb of spinach (boil or steam to wilt, then plunge in cold water to stop cooking.  Wring out with hands to take out excess water.)
  • Avocado, cubed
Add sugar and liquids to the sesame power, stir to a wet paste.  I would start with lower quantities of liquids and add more if necessary, to taste.  Stir sauce in to cover spinach evenly – I usually save a bit for garnish.  Divide to servings, and top with cubed avocado and remaining sauce. This is a made-up recipe and I make it a bit differently each time, but it always tastes great so just play with it.  Make sure you have enough spinach as it cooks down to next to nothing.  You can use just white sesame seeds instead, but it won’t look as exotic. Goma  ae means sesame sauce in Japanese, so you can serve it on other things too, like green beans or other Asian greens.  I did try green beans once and I really preferred the spinach.  Blue Fish serves it with just avocado, tuna and daikon.