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Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Simply spaghetti squash.

Those little dark yellow spaghetti squash that we have in store right now are AMAZING.

To prepare simply.

Wash your squash.  Pierce in 3-4 places. Place in microwave and cook on high for 2-3 minutes to soften the shell.

Carefully remove hot squash, cut in half length wise and scoop out the seeds.

In the cavity place 3 tbsp olive oil, 2 cloves of garlic cut up, and pepper to taste.  Place your halves of squash, shell side down, in an oven proof dish.  Add half an inch of water to the dish, casserole, whatever you are using.

Bake at 350 for 30-45 minutes until tender.

Remove squash with oven mitts.  Carefully scrape out the spaghetti strands into a bowl with a fork.  Mix the spaghetti up with the garlic that had been roasted in the cavity.

Enjoy!