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Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Kholrabi Slaw

Kohlrabi Slaw with Basil + Apple

A refreshing healthy summer salad made with kohlrabi, basil, apple,

and a citrus honey vinaigarette!

Trim and peel kohlrabi. ( I normally have to peel twice to get thru the

thick skin). Cut off two ends. Cut in half from top to bottom. Thinly

slice, rotate and slice again, making 1/4 inch matchsticks. Place in

large bowl cut vegetables, apple, basil, jalapeno, scallion, and zest.

Whisk dressing together in a small bowl and toss with salad. Refrigerate

until serving. This salad will taste even better the next day!

Note: Use a mandoline to get nice uniform matchstick cuts on your

vegetables. Just beware, the blade is sharp! Make sure to use the

guard!

Note #2: To get really fresh and crunchy cucumber, cut into matchstick

and place in a colander over a sink. Sprinkle with salt and allow to

drain for 10-15 minutes. The salt will draw out excess water, leading

to crunchy cucumber pieces! Sqeeze out excess water and add to your

salad!

Kohlrabi Slaw with Basil + Apple

2 cups kohlrabi, cut into matchsticks, or

grated in a food processor (about 2 4"

bulbs. Finely chop the leaves for extra

dimension of flavour)

1 cup apple, unpeeled, cut into matchsticks

(about 1 medium apple)

1 cup pea pods, cut into long strips

1 cup cucumber, unpeeled, cut into

matchsticks (see note #2)

1/2 cup chopped basil (one small bunch)

half of a jalapeno, minced

1/4 cup chopped scallion

orange zest from one orange

lime zest from one lime (or lemon)

Citrus Honey Vinaigrette:

1/4 C olive oil

1/4 C fresh orange juice ( juice form one

orange)

1/8 C lime juice plus 1 T ( juice from one

large lime or lemon)

1/4 C honey

1/2 tsp kosher salt

1 tablespoon rice wine vinegar or apple

cider vinegar