Sweet Swiss Chard Smoothie 1/2 cup Orange Juice 1/2 cup Almond or Oat milk 1 cup firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...
Jennifer's green kale smoothie!
A generous customer named Jennifer has suggested this wonderful smoothie to use up your kale!
Frozen chopped up green apple (about a small apple's worth)
About a cup of chopped up kale
About half a cup of parsley or 5ish mint leaves (whichever herb you choose ends up being the dominant flavour)
Chia seeds (totally optional)
Water or coconut water
Give it all a good zip in the blender - I feel like Popeye every morning when I drink this! I chop, bag & freeze a bunch of apples and kale at once so it's ready for me.