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Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

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Potato Celeriac Mash

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Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
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Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

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Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

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Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Fiddleheads!

Always remember to wash your fiddleheads well, and to cook your until fork tender. Raw or under cooked fiddle heads can lead to some massive stomach upset... Just ask my mom. ...    Cook until fork tender and you're good to go!

FIDDLEHEADS WITH SESAME SEEDS

A quick and easy vegetable dish that’s good warm or cold.

3 cups fiddleheads

2 Tbsps sesame oil

1 thinly sliced hot or sweet pepper, to suit taste

1 clove minced garlic

2 tsps lemon juice

seasoned salt and pepper to taste

1/4 cup toasted sesame seeds (or slivered almonds)

lemon slices to garnish

Boil or steam fiddleheads until fork tender. While cooking, heat oil in small skillet and sauté pepper and garlic until soft. Remove from heat and add lemon juice and seasonings. Drain fiddleheads and toss with the oil mixture. Sprinkle with seeds and garnish with lemon.

You can also just boil or steam the fiddle heads until fork tender,

-drain and sautee in butter and garlic until a wee bit crispy

-drizzle with lemon juice if you so choose and eat.