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Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Crampton's Spinach Dip Uses

Our famous spinach dip is so much more than just a spinach dip! There are endless possibilities for its uses if you just BELIEVE... or simply follow our spinach dip guide here! 

Serve HOT or COLD with our fresh baked pumpernickle, baguettes, Fred Bread or crackers as a snack or appetizer. 


Top boneless, skinless chicken breasts or fish fillets with the dip and bake for an effortlessly delicious main.

Stuff mushrooms with the dip and bake...top with a bit of parmesan cheese in the last 5 minutes of cooking.  Plate with your favourite marinara or pizza sauce first (we suggest DeLuca’s), then place mushrooms on top.

Add the dip to your grilled cheese or any sandwich for extra creamy goodness.

Add to your favourite marinara for a quick rose sauce with pasta or add it to the middle of your lasagna.

Use on bagels instead of cream cheese...or cut up and toast bagels for fun chips to dip into the spinach dip (we suggest Bagelsmith).

Add a dollop of spinach dip to the middle of a cooked omelette.

Spinach dip makes a fun quesadilla filling with chicken, bacon, bell peppers (roasted works great!)....fill it up with any of your own faves.

Add spinach dip to your mashed potatoes and watch everyone go crazy for them...you will probably need to make a little extra because everyone will want seconds!

Instead of garlic bread, slice a baguette in half lengthwise and spread on some spinach dip and bake for 10-15 minutes and serve alongside your meal.

Try topping roasted spaghetti squash with our spinach dip for a creamy sauce with tons of flavour.

Add some spinach dip to your favourite mac and cheese recipe.

Replace the plain cream cheese in your jalapeno poppers with our spinach dip for a real treat!

Use it as a sauce on pizza….cooked chicken, roasted red peppers, artichoke hearts, black olives….now you’ve got a Tuscan Chicken Pizza!

Add a spoonful to your burger instead of mayo...So much better!

Making a creamy pasta salad?  Add some of our spinach dip to the dressing….everyone will be asking for your recipe.

Add some to your devilled eggs...they will be heavenly!

Quick Tuscan Chicken pasta...start by boiling pasta of choice. In a large pan or pot add some olive oil and diced onion.  Once soft and slightly golden, add a splash of white wine followed by spinach dip, cream and a bit of chicken broth.  Add in some roasted red pepper and/or sundried tomatoes and let simmer.  Toss with cooked pasta and you are done!

Our dip makes a quick and easy filling for stuffed shells...add some cooked and crumbled Italian sausage if you want some meat and a couple eggs to help set everything.

Our spinach dip makes an amazing savoury bread pudding...find the recipe is our previous blog post!