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Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Cajun Chicken with Bell Peppers

Cajun Chicken with Bell Peppers

 (Week 1, 2021 Fall FoodBox)

Cajun Seasoning

  • 1 tsp paprika
  • ¼ tsp cayenne pepper
  • ¼ tsp oregano
  • ¼ tsp thyme
  • ¼ tsp salt

Chicken

  • 2 bell peppers , thinly sliced 
  • 4 chicken breasts , small
  • 4 cloves garlic , minced
  • 6 oz cream cheese , cold, refrigerated, and sliced into 8 slices
  • ½ cup cheddar cheese , shredded

 

  1. Combine all seasoning ingredients in a small bowl. Mix to combine and set aside.
  2. Preheat the oven to 375 F.
  3. Place thinly sliced bell peppers on the bottom of the casserole dish.
  4. Place chicken breasts on top (so that the peppers will cook underneath the chicken).
  5. Generously sprinkle Cajun seasoning all over the chicken breasts. (You don't have to use all the seasoning.)    Top with minced garlic. 
  6. Top each chicken breast with 2 slices of cream cheese.
  7. Top with shredded cheddar cheese.
  8. Bake the chicken uncovered at 375 F in the preheated oven for 20-30 minutes until the chicken is cooked through.
  9. Broil for 2 minutes, if desired.
  10. To serve, scoop the bell peppers from underneath the chicken. Place them evenly around the chicken and on top.