Apple Sweet Potato Quinoa Salad

Sep 29, 2022

Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...

Potato Celeriac Mash

Sep 22, 2022

Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...

Parmesan Kale Crisps

Sep 15, 2022

Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...

Maple Garlic Butter Carrots

Sep 08, 2022

Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...

Sweet Swiss Chard Smoothie

Sep 05, 2022

Sweet Swiss Chard Smoothie 1/2 cup Orange Juice 1/2 cup Almond or Oat milk 1 cup firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Bison or Grass Fed Beef Short Ribs or Lamb Stew with puy Lentils

This is a true Erin recipe with very few measurements.

Take one pack of grass fed beef or bison short ribs (if you get them from me the cap will be removed and they will be very easy to work with)

Chuck your ribs into a slow cooker.

Add 2 diced tomatoes, or half a can of chopped tomato or a couple of frozen tomatoes from last years harvest.

Add 1 cup of french green (puy) lentils

Add 3 tbsp Maple Leaf Spices Exotic African seasoning

Add one diced potato

Top up withÂ 1 cup of red wine and 1 cup of chicken stock

Turn on your slow cooker to medium and let cook for 4-6 hours.

Enjoy!