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Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Fall Food Box Week 4 - November 2nd

Fall Food Box Week 4 - November 2nd

Check out what local, organic, and spray free produce our Fall Food Box is filled with this week! You will receive 7 of the 9 items listed below! 

Organic Frozen Pitted Cherries from ROC and Fern

Keep the Summer alive with these organic cherries! They have been pitted so the only work left for you to do is figure out what to do with them! Save them in the freezer, thaw for a compote, or make a pie! 

--------> Check out this week's recipe for Sour Cherry Crumble Muffins 

Spray Free Spinach from Jonothan's Farms

Fresh picked spinach from Jonothan's Farms in lockport. Whether incorporated into a salad raw, or cooked into a curry, soup or a stir-fry, the power of local spray free produce shines through with these leafy greens. 

Spray Free Green or Red Cabbage from Jonothan's Farms

Spice up your salads with flavour and colour! Both are peppery when raw, and sweet when cooked but you'll find that the red cabbage is a little bit sweeter than its green sibling. 

--------> Check out this week's recipe for Simple Sautéed Cabbage 

Organic Mixed Beats from Blue Lagoon 

We've got a mix of red, candy cane, and gold beats this week! Ranging from slightly sweet to earthy, these beats can be boiled or roasted together for an impressive presentation of a beat rainbow! 

Organic Green Peppers from Blue Lagoon 

Peppers come in different colours, but green is often cited as a favourite. Understandably so, and these organic green peppers has a kick of bitterness balanced with sweet notes.  

Spray Free Cilantro from Jonothan's Farms

No matter where you stand on the cilantro "tastes like soap" this local spray free herb should be admired! An essential herb in many cuisines, there is no shortage of uses for this herb. 

Organic Parsley Root Bunch from Blue Lagoon 

An uncommon produce item on this continent, but a favourite on continental Europe is the parsley root, also known as Hamburg parsley. Peal it, eat it cooked or raw for a cross between celery and a carrot. 

----------> For more information on what to do with you parsley roots, check out this week's blog post on them. 

Organic Candy Stick Delicata Squash from Hearts and Roots

Unlike regular delicata squash, candystick boasts an impressive green finish. And while it still holds a sweet flavour, it is more comparable to a date like taste. Consider roasting or boiling it! 

Spray Free Red and Yellow Potatoes from Jonothan Farms 

Whether mashed, roasted, fried, or boiled, these local spray free potatoes are a must have on the side of your dishes!