Featured Article

Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

Fall Food Box--Week 2--

We hope you enjoyed your first week of the Fall Produce box program! Although we are winding down for local produce, your boxes are still filled to the brim with the freshest local produce around.

Don't forget to check out our Manitoba Made Meal Kits as this is the last week to try any of the recipes offered this month, and they can always be added to your Food Box delivery! Order yours here

Here's what to expect in your box this week!

Your box will contain 6-8 of the following items: 

Organic Potatoes from Oak Valley Farms 

Oak Valley Farms is a certified Organic farm located in Morden, Manitoba. They are inspected and follow COR (Canadian Organic Regime) No GMOs, seed treatments or synthetic products are used on any of their produce. 

Be sure to try this week's featured recipe: Caramelized Shallot Baked Potatoes

Organic Orange Carrots from Oak Valley Organics

Sweet, tender and fresh. Carrots are a staple this time of year, a crucial part of any soup, a great addition to roasts or even as a fresh snack with some of our Simply Crampton's French Onion dip. 

Spray-Free Mint bunches from Twin River Gardens

Add Mint to pesto for a bit of zest. Also fresh salads can always be improved with some mint. Throw a few leaves in your water for an additional health boost. Or make Mojitos! 


Spray-Free Thyme from Twin River Gardens

Thyme pairs well with lemon and is a great addition to any roast or steaks. Hang your bunch upside down in a cool dry place and have dried thyme all winter.   

Spray-Free Beefsteak Tomatoes from Greenland Gardens

Some of the best tomatoes in Manitoba! Coming from Ste.Anne. So juicy and plump and perfect for BLTs or on burgers. 

Spray-Free Green Kale from Jonathan Farms

Kale is a hearty green of the Brassica family that still thrives this time of year. 

Unlike other vegetables that are grown in Manitoba, Kale can grow all year here. If you're a beginner gardener it is a great place to start (just watch out for aphids)

Spray-Free Cabbage from Jonathan Farms 

Spray-Free Kabocha or Butternut squash from Jonathan Farms

Winter squash is buttery and creamy. All winter squashes can be substituted for each other. Puree in soup and add curry for a warm and creamy meal. 

Spray-Free Shallots from Wild Earth Farms

Wild Earth Farms is based out of Bird's Hill, Manitoba. They have been apart of CSA programs for many years and provide beautiful spray-free produce. Shallots have a delicate and sweet flavour with a hint of sharpness, while onions bring a more intense heat.

ENJOY WEEK 2! Happy cooking!