Collection

Beef

Beef
Since our beef is priced per pound we are unable to have a set price online. However, we would be happy to add any of the following frozen beef items to your order as an add on.  How to make an add on When you go to checkout, add the item(s) name an...

Chicken

Freezer
Since our chicken is priced per pound we are unable to have a set price online. However, we would be happy to add any of the following frozen chicken items to your order as an add on.  How to make an add on When you go to checkout, add the item(s) n...

Citrus

Fruit
Lemons - Organic import lemons. Sold by the each Limes - Import limes. Sold by the each Navel Oranges - Conventionally grown navel oranges. Sold by the pound Cara Cara Oranges - Conventionally grown cara cara oranges.  Sold by the pound Grapefruit - ...

Onions & Garlic

Vegetables
Red Onion - Manitoba red onion. Sold per pound Green Onions - Local Spray Free green onions. Sold per bunch Yellow Onion -Manitoba yellow onion. Sold by the pound....

Beets

Vegetables
Red Beets - Bulk - Local red storage beets. Sold by the pound. Gold Beets - Bulk - Import gold storage beets. Sold by the pound. Candy Cane Beets - Bulk - Import candy cane storage beets. Sold by the pound....
With your help Crampton's Cares can help solve food waste in Manitoba! Our Crampton's Cares program will pay farmers to harvest excess or imperfect fruits and vegetables that would normally be left on the field and tilled in to the soil because most ...

Tomatoes

Vegetables
Cherry Tomato - Local greenhouse grown cherry tomatoes. Sold by the pint Cocktail Tomato - Local greenhouse grown cocktail tomatoes. Sold by the tray. Blend Cherry Tomato - Greenhouse grown heirloom tomatoes. Sold by the pint Tomatoes on the Vine - G...
Asparagus - Conventionally grown Manitoba asparagus. Sold by the pound. Get it well it's in season! Green Beans - Conventionally grown import green beans. Sold by the pound Mushrooms - Conventionally grown Manitoba mushrooms. Sold in 1 pound packages...

Carrots

Vegetables
  Orange Carrots - Conventionally grown import orange carrots. Sold per pound....

Bananas

Fruit
Bananas - Organic import bananas. Sold per pound (approx. 3 bananas per pound). Bananas may not be as pictured and range from green to yellow.  ...

Bakery Sweets

Bakery
Cinnamon Buns - Our famous cinnamon buns topped with cinnamon sugar. Sold in a package of 6 Cinni Mini - The mini version of our cinnamon buns topped with our delicious cream cheese icing. 6 mini buns per container. Apple Blossoms - The perfect indiv...

Herbs

Greens
Basil - Local spray free basil. Sold per container Parsley - Local spray free parsley. Sold per bunch Cilantro - Local spray free cilantro. Sold per bunch Dill - Local dill. Sold per bunch  ...

Canned Goods

Dry Goods
Coconut Milk - Canned organic coconut milk. 17% coconut fat. Sold by 400 ml can. Red Kidney Beans - Canned organic red kidney beans. Sold by 398 ml can. Black Beans - Canned organic black beans. Sold by 398 ml can. Garbanzo Beans - Canned organic gar...

Pears

Fruit
Anjou Pears - Conventional Anjou pears from Washington. Sold per pound...

Rhubarb

Fruit
Local rhubarb, sold per pound....

Savoury Buns

Bakery
Cheese Buns - A white based bun with cheddar cheese inside and on top. Great for sandwiches or hamburgers. Sold 6 per package Pizza Prosciutto Buns - Italian focaccia based bun topped with pizza sauce, prosciutto and mozzarella cheese. Sold 6 per pac...

Exotic Fruit

Fruit
Avocado - Organic grown import avocados. Sold by the each. Mango - Conventionally grown import mango. Sold by the each.  ...

Apples

Fruit
Wild Twist Apple - Crunchy juicy apple. Sold per pound Gala Apple - Crisp sweet apple. Sold per pound Pink Lady Apple - Sweet tart apple. Sold per pound Ambrosia - Sweet crisp floral apple. Sold per pound Crimson Delight - Sweet crisp apple. Sold per...
Corn Tortillas - gluten free corn tortillas made with stone ground corn. Sold per 1 dozen....

Granola Bars

Dry Goods
GORP Peanut Butter and Raspberry Cereal Bar - Proudly made on the Canadian prairies using REAL food to fuel your adventures. Sold per 65g bar. GORP Peanut Butter and Apple Cereal Bar - Proudly made on the Canadian prairies using REAL food to fuel you...
French Rolls - A white based dinner roll. Sold six per pack. Multigrain Rolls - A multigrain based dinner roll. Sold six per pack. Fred Bread - A multigrain water bread. A 36 hour fermentation gives Fred bread its crusty exterior and chewy interior. ...
  Butter Lettuce - Import living butter lettuce. Sold by the package Oak leaf Lettuce - Organic local oak leaf lettuce. Sold by the each Green Kale - Organic local green kale. Sold by the each Romaine - Spray free local romaine. Sold by the each Spin...

Potatoes

Vegetables
New Potatoes - new red potatoes. Sold per pound...

San Pellegrino

Dry Goods
San Pellegrino carbonated mineral water - Sold per 750mL bottle...

Pitted Fruit

Fruit
Apricots - conventionally grown, from California. Sold per pound. Peaches - conventionally grown, from California. Sold per pound. Nectarines - conventionally grown, from California. Sold per pound....

Sliced Bread

Bakery
Alpine Bread - Our most popular bread. Alpine is a 60% multigrain 40% white bread with seeds and grains inside and throughout Canadian Harvest Bread- A 100% white based bread with cracked rye, flax and millet on the inside. Whole Wheat Bread - A 100%...

Cucumbers

Vegetables
English Cucumbers - Greenhouse grown english cucumbers. Sold per each Mini English Cucumbers - Conventional, import, greenhouse grown mini english cucumbers. Sold by the each. Approx. 5 mini cucumbers per package. ...

Chips

Dry Goods
La Cocina Original -  Original stone ground corn tortilla chips. Sold per bag  La Cocina Fiesta - Fiesta flavoured stone ground corn tortilla chips. Sold per bag La Cocina Ranch - Dijon ranch flavoured stone ground corn tortilla chips. Sold per bag H...
Pumpernickel Bread - a darker rye loaf, perfect for spinach dip bowls, baked in house. Sold per loaf. This comes as a whole loaf. Plain Bagels - a white based bagel baked in house. Sold per 4 pack. Everything Bagels - a white based bagel topped with ...

Grapes

Fruit
Red/Green Grapes - Conventionally grown import grapes. Sold per pound. Can be either type or a mix of both which ever is best!...
Sour Cream 500ml - Organic Meadows 14% sour cream. Sold per 500 ml container Sour Cream 250ml - Organic Avalon 14% sour cream. Sold per 250ml container....

Milk & Cream

Dairy
Glass Bottle White Milk - Local Stoney Brook Creamy organic non-homogenized white milk. Give it a good shake before you pour a glass. Sold per 1 liter bottle Glass Bottle Chocolate Milk - Local Stoney Brook Creamy organic non-homogenized chocolate mi...
Proudly Manitoba company that uses 100% Canadian dairy to create a variety of natural and premium cheeses.  ...

Salad Dressings

Dry Goods
House made salad dressing. Honey Balsamic Dressing - Beautiful combination of honey and balsamic vinegar mixed in a oil base. Great on salads or for dipping bread. Raspberry Poppyseed Dressing - Combination of raspberry vinegar, poppy seeds, and spic...

Peppers

Vegetables
Red Bell Peppers - Conventionally grown import red bell peppers. Sold per pound Yellow Bell Peppers - Conventionally grown import yellow bell peppers. Sold per pound Orange Bell Peppers - Conventionally grown import orange bell peppers. Sold per poun...

Oat Milk

Dry Goods
Unsweetened Oat Milk - shelf stable oat milk. Sold per 946ml cartons. Unsweetened Vanilla Oat Milk - shelf stable oat milk. Sold per 946ml cartons.  ...
A proudly Manitoban company, Nature’s Farm Pasta uses family traditions to produce the highest quality pasta using only Canadian durum wheat and their farm-fresh free run eggs.    ...

Black River Juices

Dry Goods
Black River Juice is very proud to be a Canadian company. Not only do they source many of their fruits from within this country, but also press and pack all of their juices and spritzers in Canada.  ...
Crampton's Lemon Dill Hummus - Crampton's house made lemon dill hummus. Always a customer favorite, made with no preservatives. Sold in 250 ml container. Happy Dance Garlic Jalapeno Hummus - Smooth combination of chickpeas mixed with jalapeno peppers...
Blueberries - Conventional import blueberries. Sold by the pint Raspberries - Conventional import raspberries. Sold by the pint Strawberries - Conventional import strawberries. Sold by the quart. Blackberries - Conventional import blackberries. Sold ...

Gluten Free

Dry Goods
Super Seeded Loaf - packed with sunflower and flax seeds. Sold per loaf. Hamburger Buns - 4 white based hamburger buns. Sold per pack. Everything Bagels - 4 white based bagels topped with everything spice. Sold per pack. Hot Dog Buns - 4 white based ...

Grains and Seeds

Dry Goods
Amber Quinoa - gluten free Manitoba grown quinoa. Sold per 400g pack. Hemp Hearts - Manitoba Harvest gluten free hemp hearts. Sold per 200g pack. Organic Hemp Hearts - Manitoba Harvest gluten free organic hemp hearts. Sold per 200g pack. Rye Berries ...

Taco Shells

Dry Goods
Yellow Corn Taco Shells - gluten free taco shells from Fresh Is Best. Sold per box of 12. Tri-Flavour Taco Shells - gluten free taco shells from Fresh Is Best. Sold per box of 12....
Deluca's Gourmet Pizza Sauce - made using all natural ingredients. Sold per 375ml jar)...
Blueberry Yogurt - Avalon yogurt from B.C. whole milk probiotic yogurt Peach Yogurt - Avalon yogurt from B.C. whole milk probiotic yogurt Plain Yogurt - Avalon yogurt from B.C. whole milk probiotic yogurt Raspberry Yogurt - Avalon yogurt from B.C. wh...

Chocolate

Dry Goods
Original Utoffeea - Cashews, buttery toffee and swirled chocolate. Sold per 300g packages. Dark Chocolate Utoffeea - Cashews, buttery toffee and swirled dark chocolate with sea salt. Sold per 300g packages. Decadence Chocolate Bars - Proudly made in ...

Coffee and Tea

Dry Goods
Level Ground Trading - Their mission is to trade fairly and directly with small-scale producers in developing countries, offering customers ethical choices. All coffee's are available in whole bean or ground coffee Whole Bean Columbia 'Dark and Stro...

Pickled Vegetables

Dry Goods
Garlic Dill Pickles - Crampton's pickles. Sold per 1L jar. Hot and Spicy Pickles - Crampton's pickles. Sold per 1L jar. Pickled Beets - from Red Poll Farms. Sold per 500ml jar. Pickled Dill Carrots - from Red Poll Farms. Sold per 500ml jar. Pickled S...

Manitoba Maid Jam

Dry Goods
Proudly Manitoban company using traditional techniques to create jams using Manitoba fruits whenever possible. Wide variety of jam flavours available....
Proudly Manitoban company using traditional techniques to create jellies using Manitoba fruits whenever possible. Wide variety of jelly flavours available....
Proudly Manitoban company using traditional techniques to create marmalade using Manitoba fruits whenever possible. Wide variety of marmalade flavours available....

Soup

Deli
An American Onion in Paris Soup- Soup Etc. traditional french onion soup. Vegetarian and gluten free. Heat and eat meal. Sold per 700ml bag Beet Me up Scotty Soup - Soup Etc. borscht soup just like Baba makes it. Vegetarian and gluten free. Heat and ...

Condiments

Dry Goods
Smack Dab Mustard - artisan mustard made in Manitoba. Sold per 250mL jars. Available in the following flavours, Beer Chipotle, White Wine & Herb, Hot Honey Jalapeno, Curry Dijon, Canadian Maple, Honey Horseradish. Red Poll Farms - Small batch Man...
Oven Roasted Turkey Breast - turkey raised without antibiotics. Free of preservatives and celery extracts. Sold per 150g pack. Black Forest Ham - pork raised without antibiotics. Free of preservatives and celery extracts. Sold per 150g pack. Turkey B...

Frozen Fruit

Freezer
Frozen Organic Cherries - sold per 600g bag. Frozen Organic Blackberries - sold per 600g bag Frozen Organic Strawberries - sold per 300g bag...

Cherries

Fruit
Red Cherries - BC red cherries. Sold per pound Rainier Cherries - BC rainier cherries. Sold per pound Sour Cherries - BC sour cherries. Sold per pound...

Pork

Freezer
Heritage Side Bacon - Heritage pork is an olden time breed of pig, with a richer darker meat. Traditional side bacon. Approx 1 pound per package Heritage Ground Pork - Heritage pork is an olden time breed of pig, with a richer darker meat. Approx. 1 ...
Nature's Farm Free Run Eggs  Hens are raised free-run in a 'birdhouse' with natural features such as nest boxes that are sheltered and darkened, scratching and dust bathing areas and elevated multi-level perches that enable the birds to roost, fly fr...

Butter

Dairy
Notre Dame Butter - Local salted butter. Sold in 1 pound blocks...
Arrabbiata Spicy Pasta Sauce - made with all natural ingredients. Sold per 680ml jar. Marinara Pasta Sauce - made with all natural ingredients. Sold per 680mL jar. Tomato Basil Pasta Sauce - made with all natural ingredients. Sold per 680mL jar. Oven...

Honey

Dry Goods
John Russell Honey - Manitoba company producing high quality honey in a variety of flavours. Pure Wildflower Honey - sold per 375g jar Pure Honey with Lemon - sold per 375g jar Creamed Honey with Cinnamon  - sold per 375g jar Liquid Honey - sold per ...

Adagio Acres Oats

Dry Goods
Proudly Manitoban company supplying organic oats in three varieties, rolled, quick, and steel cut oats.  ...
Proudly Manitoban company using traditional techniques to create syrups using Manitoba fruits whenever possible. Great for topping pancakes, waffles and ice cream. Wide variety of syrup flavours available....

Pierogies

Frozen Other
Potato & Cheddar - Perfect pierogies traditional potato and cheddar pierogies - Sold per pack. Sauerkraut - Perfect pierogies traditional sauerkraut pierogies - Sold per pack. Feta & Spinach -Perfect pierogies feta & spinach  pierogies - ...

Granola

Dry Goods
Nature's Farm Granola - no added sugar and no added salt in these delicious nutritional granolas. Made in Manitoba. Sold per 340g bag. Available in the following flavours, Maple Pecan, Honey Almond, Chocolate Chunk, and Cinnamon Harvest.   Vegnola - ...

Salt

Dry Goods
Vancouver Island Sea Salt - from the shores of British Columbia to your kitchen. Fine Sea Salt - sold per 300g bag Flake Sea Salt - sold per 250g box Kelp Sea Salt Flakes - sold per 75g jar...
Camino is a Canadian brand of fair trade and organic products. Hot chocolate is available in the following flavours: Simply Dark Hot Chocolate Original Dark Hot Chocolate...
Manitoba company that whips John Russell honey and Notre Dame butter together and adds flavouring to create a delicious spread for your waffles, pancakes, and anything else you can imagine. Available in 6 flavours. Sold per 200ml jar. Cinnamon Lemon ...

Ice Cream

Frozen Other
Vanilla Ice Cream - Organic meadows organic vanilla ice cream. Sold per 1L container Strawberry Ice Cream - Organic meadows organic strawberry ice cream. Sold per 1L container Chocolate Ice Cream - Organic meadows organic chocolate ice cream. Sold pe...

Juice Me

Freezer
Juice Me Shots - versatile way to enjoy the nourishing vitamins and minerals with your fave ingredients. Mix a frozen shot into hot water, cold water or a smoothie for an extra kick. Feeling hardcore? Defrost and shoot it straight! Ginger Spicy Ginge...

Peanut Butter

Dry Goods
Sunny Day peanut butter combines nothing but peanuts and salt to create a delicious peanut butter. Available in 4 varieties. Sold per 1kg jars. Smooth Salted Crunchy Salted Smooth Natural Crunchy Natural Fatso Classic - Fatso peanut butter is a Canad...
The Favourite - mushroom, pepperoni, ham, bacon , and Bothwell mozzarella cheese Meat Lovers - pepperoni, bacon, ham, garlic sausage, salami, and Bothwell mozzarella cheese Double Pepperoni - pepperoni and more pepperoni, and Bothwell mozzarella chee...
Due to the demand for our salads we have removed the ability to purchase them online. However if you would like to purchase any of the salads below please add the name and quantity to your notes at check out. We will do our absolute best to fulfill...

Salsa

Dry Goods
Sissy Salsa - Crampton's house made salsa. Made using only Manitoba ingredients when possible. Sissy salsa is our version of mild salsa. Sold by the jar. Sassy Salsa - Crampton's house made salsa. Made using only Manitoba ingredients when possible. S...

Mixes

Dry Goods
Quinoa and Flax Brownie Mix - locally developed by Tamarack Farms. Sold per 340g bag. Quinoa and Flax Pancake and Muffin Mix - locally developed by Tamarack Farms. Sold per 354g bag....
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