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Kohlrabi in the cut!

Mashed Kohlrabi & Carrots

 

Ingredients:

  • 4 large kohlrabi, peeled and and medium diced
  • 2 large carrots, peeled and medium diced
  • 4 tbsp butter
  • 2 tbsp whole milk
  • 2 tbsp fresh dill, finely chopped (plus a bit for garnish)
  • Salt and pepper to taste

Instructions:

  1. In a large pot, add the diced kohlrabi and carrots. Bring to a boil and season with salt. Continue to cook until the vegetables are fork tender. 
  2. Drain the veggies and return them to the pot.  Add the remaining ingredients and mash until desired consistency.
  3. Serve immediately and enjoy!

 

Kohlrabi, Fennel & Apple Salad

 

Ingredients:

  • 1 medium kohlrabi, peeled and cut into thin matchsticks
  • 1 large apple, cored and shaved thin
  • 1 small fennel bulb, shaved thin, (saving a handful of the fronds for garnish)
  • ½ small red onion, thinly sliced
  • ¼ cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • 1 tsp whole grain mustard
  • Salt and pepper to taste
  • ¼ cup dried cranberries, (saving a handful for garnish)
  • ¼ cup fresh parsley, finely chopped, (saving a handful for garnish)
  • ¼ cup pumpkin seeds, (saving a handful for garnish)

Instructions:

  1. In the bottom of a large bowl, whisk together the oil, vinegar, honey, mustard, salt and pepper.
  2. Add the apple, kohlrabi, fennel, onion,cranberries, pumpkin seeds and parsley.  Toss well to coat.
  3. Season to taste with salt and pepper, garnish with additional cranberries, pumpkin seeds, parsley and fennel fronds, then serve and enjoy.