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Freezing Asparagus for the Winter!

May 09, 2019
You can pickle or can asparagus for the winter, but I am much much too lazy for such things.  I'll freeze asparagus as it takes next to no effort. It's...

Sue's Fiddlehead or Asparagus Pasta

May 09, 2019
You have to love our customers.  They love food and cooking as much as I do, and they SHARE their recipes!! Here is Sue's fiddlehead pasta Sue’s Fiddlehead Pasta 2...

Asparagus Chevre Toast...an easy party pleaser

May 09, 2019
Grill your local asparagus as per my "Asparagus on the BBQ" recipe. Take one sliced ciabatta loaf from our bakery. Brush one side of the ciabatta with grape seed oil. ...

Asparagus on the BBQ

May 09, 2019
The only way I will eat asparagus is on the BBQ.  We make this dish at least 3 times a week during asparagus season. Heat your grill to high, then...

Erin's pasta sauce with frozen tomatoes.

May 09, 2019
This is how I make up my pasta in the winter.  Its fresh taste brings a blast of summer memories back. An hour or two before supper get 6 tomatoes...

Protein Shares September 19/20

Here's What You Can Expect in this Week's Protein Share:

Gourmet Protein:

Bison New York Steak - Bison is from Spring Creek Farms. It's raised on rotating pastures and grass fed. Thaw the steak completely to ensure even cooking. Pat dry and season with salt and pepper or your favourite steak seasonings. Cook in a frying pan with butter at medium heat for 2-3 minutes per side or on a BBQ on low heat for 2-3 minutes per side. Be careful not to overcook or it will get tough and you will be disappointed. Let rest for a couple minutes before serving. Pork Bangers - Pork is from Spring Creek Farms. The pork is naturally raised, fed non-GMO feed as well as no added hormones or antibiotics. These small sausages are great with gravy, mushrooms, onions and mashed potatoes! Just fry them up in a pan or sauté with some veggies and then save the pork fat.

Regular Protein:

Bison New York Steak - Bison is from Spring Creek Farms. It's raised on rotating pastures and grass fed. Thaw the steak completely to ensure even cooking. Pat dry and season with salt and pepper or your favourite steak seasonings. Cook in a frying pan with butter at medium heat for 2-3 minutes per side or on a BBQ on low heat for 2-3 minutes per side. Be careful not to overcook or it will get tough and you will be disappointed. Let rest for a couple minutes before serving. Pork Bangers - Pork is from Spring Creek Farms. The pork is naturally raised, fed non-GMO feed as well as no added hormones or antibiotics. These small sausages are great with gravy, mushrooms, onions and mashed potatoes! Just fry them up in a pan or sauté with some veggies and then save the pork fat.

Double Protein:

Bison New York Steak - Bison is from Spring Creek Farms. It's raised on rotating pastures and grass fed. Thaw the steak completely to ensure even cooking. Pat dry and season with salt and pepper or your favourite steak seasonings. Cook in a frying pan with butter at medium heat for 2-3 minutes per side or on a BBQ on low heat for 2-3 minutes per side. Be careful not to overcook or it will get tough and you will be disappointed. Let rest for a couple minutes before serving. Pickerel - Fish is from Barry at lake Pukatawagan. His fishery is environmentally sustainable because he keeps all the fish he catches, no injured fish are thrown back into the lakes. Pickerel is a white fish that can easily be cooked in a pan or in the oven. When it becomes opaque and flakes apart easily it's done. Fish tacos can be made with this fish or you can simply season it with lemon, dill, salt and pepper. Pork Bangers - Pork is from Spring Creek Farms. The pork is naturally raised, fed non-GMO feed as well as no added hormones or antibiotics. These small sausages are great with gravy, mushrooms, onions and mashed potatoes! Just fry them up in a pan or sauté with some veggies and then save the pork fat.