Featured Article

Freezing Asparagus for the Winter!

May 09, 2019
You can pickle or can asparagus for the winter, but I am much much too lazy for such things.  I'll freeze asparagus as it takes next to no effort. It's...

Sue's Fiddlehead or Asparagus Pasta

May 09, 2019
You have to love our customers.  They love food and cooking as much as I do, and they SHARE their recipes!! Here is Sue's fiddlehead pasta Sue’s Fiddlehead Pasta 2...

Asparagus Chevre Toast...an easy party pleaser

May 09, 2019
Grill your local asparagus as per my "Asparagus on the BBQ" recipe. Take one sliced ciabatta loaf from our bakery. Brush one side of the ciabatta with grape seed oil. ...

Asparagus on the BBQ

May 09, 2019
The only way I will eat asparagus is on the BBQ.  We make this dish at least 3 times a week during asparagus season. Heat your grill to high, then...

Erin's pasta sauce with frozen tomatoes.

May 09, 2019
This is how I make up my pasta in the winter.  Its fresh taste brings a blast of summer memories back. An hour or two before supper get 6 tomatoes...

Protein Shares September 13/14

Our meat is freely ranged, raised without the use of antibiotics, growth hormones or animal by products.

Gourmet Protein Shares to Receive a Minimum of 2 of the Following:

Ground Beef (grass fed beef) - This beef is from Spring Creek Farms in Cypress River, MB! Once thawed, it can be made into a meat sauce for pasta, a lasagna, stuffed peppers, tacos or nachos, chili, or put into your cabbage rolls! If making meat balls, combine it with something with more fat such as ground pork. Use the ground beef in this Easy No Bake Weeknight Lasagna! Organic T-Bone Steak (grass fed beef) - Steak this week is also from Spring Creek Farms! Thaw, and then either barbecue or pan sear. It will only need a few minutes of cooking per side, and then tent under a bowl to let the steak absorb the juices. Follow these cooking guidelines for your steak: Grilled T-Bone Steak! Chicken Garlic Sausage (freely ranged chicken) - This sausage is from Watersong Farms in Warren, MB! This sausage is great in split pea soup, barbecued and eaten as is, or use in a chili for a great flavour! You can also use it in this one pot meal: Chicken Sausage Jambalaya! Smoked Bones - These bones come from Spring Creek Farms! They can be added into soups for flavour, or used to make a soup stock.

Protein Shares to Receive a Minimum of 2 of the Following:

Ground Beef (grass fed beef) - This beef is from Spring Creek Farms in Cypress River, MB! Once thawed, it can be made into a meat sauce for pasta, a lasagna, stuffed peppers, tacos or nachos, chili, or put into your cabbage rolls! If making meat balls, combine it with something with more fat such as ground pork. Use the ground beef in this Easy No Bake Weeknight Lasagna! Chicken Garlic Sausage (freely ranged chicken) - This sausage is from Watersong Farms in Warren, MB! This sausage is great in split pea soup, barbecued and eaten as is, or use in a chili for a great flavour! You can also use it in this one pot meal: Chicken Sausage Jambalaya! Smoked Bones - These bones come from Spring Creek Farms! They can be added into soups for flavour, or used to make a soup stock.