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Freezing Asparagus for the Winter!

May 09, 2019
You can pickle or can asparagus for the winter, but I am much much too lazy for such things.  I'll freeze asparagus as it takes next to no effort. It's...

Sue's Fiddlehead or Asparagus Pasta

May 09, 2019
You have to love our customers.  They love food and cooking as much as I do, and they SHARE their recipes!! Here is Sue's fiddlehead pasta Sue’s Fiddlehead Pasta 2...

Asparagus Chevre Toast...an easy party pleaser

May 09, 2019
Grill your local asparagus as per my "Asparagus on the BBQ" recipe. Take one sliced ciabatta loaf from our bakery. Brush one side of the ciabatta with grape seed oil. ...

Asparagus on the BBQ

May 09, 2019
The only way I will eat asparagus is on the BBQ.  We make this dish at least 3 times a week during asparagus season. Heat your grill to high, then...

Erin's pasta sauce with frozen tomatoes.

May 09, 2019
This is how I make up my pasta in the winter.  Its fresh taste brings a blast of summer memories back. An hour or two before supper get 6 tomatoes...

Protein Shares October 3/4

In this Week's Protein Share...

Gourmet Protein:

Roasting Chicken - Chickens are from Zinn Farms in Springstein, MB. The chickens are freely ranged and fed a non-GMO feed as well as no growth hormones or antibiotics. Put the chicken in a roasting pan in the oven at 350 degrees. The internal temperature should get to 180 degrees F when finished. You can season the whole thing with salt, pepper and herbs if you like! Follow Jamie Oliver's recipe for the perfect Roast Chicken with Herbs.  Short Ribs - Beef/Bison short ribs are from Spring Creek Farms. Cook the short ribs slowly in a slow cooker or large dutch oven. Follow this recipe for Red Wine-Braised Short Ribs. Soup Bones - The soup bones are from Spring Creek Farm. They come from freely ranged animals fed no antibiotics or growth hormones. Use the bones to make a delicious bone broth for a soup. Put the bones into a large pot of water, bring to a boil and then simmer for as long as you like. Take them out and then add in your veggies and leftover chicken!

Regular Protein:

Roasting Chicken - Chickens are from Zinn Farms in Springstein, MB. The chickens are freely ranged and fed a non-GMO feed as well as no growth hormones or antibiotics. Put the chicken in a roasting pan in the oven at 350 degrees. The internal temperature should get to 180 degrees F when finished. You can season the whole thing with salt, pepper and herbs if you like! Follow Jamie Oliver's recipe for the perfect Roast Chicken with Herbs.  Soup Bones -The soup bones are from Spring Creek Farm. They come from freely ranged animals fed no antibiotics or growth hormones. Use the bones to make a delicious bone broth for a soup. Put the bones into a large pot of water, bring to a boil and then simmer for as long as you like. Take them out and then add in your veggies and leftover chicken!

Double Protein:

Roasting Chicken - Chickens are from Zinn Farms in Springstein, MB. The chickens are freely ranged and fed a non-GMO feed as well as no growth hormones or antibiotics. Put the chicken in a roasting pan in the oven at 350 degrees. The internal temperature should get to 180 degrees F when finished. You can season the whole thing with salt, pepper and herbs if you like! Follow Jamie Oliver's recipe for the perfect Roast Chicken with Herbs.  Soup Bones -The soup bones are from Spring Creek Farm. They come from freely ranged animals fed no antibiotics or growth hormones. Use the bones to make a delicious bone broth for a soup. Put the bones into a large pot of water, bring to a boil and then simmer for as long as you like. Take them out and then add in your veggies and leftover chicken!