Featured Article

Apple Sweet Potato Quinoa Salad

Apple Sweet Potato Quinoa Salad

Sep 29, 2022
Ingredients 3 medium sweet potatoes, peeled and diced 2 tbsp oil 2 apples, cored and diced 1 cup dried cranberries 1 cup quinoa, uncooked 2 cups apple cider 1 tbsp...
Potato Celeriac Mash

Potato Celeriac Mash

Sep 22, 2022
Ingredients 8 new potatoes, skin on 2 celeriac, cleaned and peeled 4 tbsp butter ½ cup cream Salt and pepper to taste Instructions Cube both the potatoes and celeriac, making...
Parmesan Kale Crisps

Parmesan Kale Crisps

Sep 15, 2022
Ingredients 2 cups finely shredded parmesan cheese 2 cup ripped kale (chip sized) ½ tsp. The Garlic Box ( Lemon Garlic & Rosemary seasoning) ⅛ tsp. Black pepper Instructions Preheat...
Maple Garlic Butter Carrots

Maple Garlic Butter Carrots

Sep 08, 2022
Maple Garlic Butter Carrots INGREDIENTS 1.5 Kg carrots washed and peeled (or unpeeled) 1/2 cup butter 4.5 tablespoons maple syrup 6 garlic cloves minced 1/2 teaspoon salt Cracked black pepper...
Sweet Swiss Chard Smoothie

Sweet Swiss Chard Smoothie

Sep 05, 2022
Sweet Swiss Chard Smoothie 1/2 cup  Orange Juice  1/2 cup Almond or Oat milk 1 cup  firmly packed chard leaves 1 medium-sized frozen sliced banana 1 teaspoon minced fresh ginger, ...

2022 SUMMER FOOD BOX - Week 8!

Scroll down to get a sneak peek at some of the beautiful produce that will be in your kitchen next week! 

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*HALF PRODUCE BOX*

Your Box will contain 7 to 9 products from the list featured below!

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Spray Free Beefsteak Tomato from Greenland Garden

One of the largest varieties of tomato! These are sweet and meaty.Arguable the ultimate BLT tomato, they're also great for slicing up into a "flattened" caprese! Honestly, these tomatoes are my favourite


Spray Free Spring Yellow Onion from Wild Earth

While  these resemble scallions, they are indeed storage onions picked at an earlier stage. “Spring" bulbs need refrigeration to stay fresh 

and vibrant. Try them differently this time, what about a Tuna melt with Spring Onions confit


Spray Free Jalapeno from Wild Earth

A staple as far as hot peppers go, but not toooo high on the heat scale! Jalapenos can be stuffed, roasted and blended into a delicious salsa with green tomatoes, pickled, preserved and fermented to be enjoyed for weeks to come! 


Spay Free Zucchini from Jonothan Farms

Zucchini is also known as summer squash and it has a very mild taste that is slightly sweet, grassy, or green. Because of zucchini's mild flavour, it can be prepared in numerous ways, and it shows up in a wide variety of recipes.

Try this delicious ZAPPLE CRISP!

Spray Free Head Lettuce from Jonothan Farms

Sweet and tender! This leafy lettuce adds a crisp freshness to salads or sandwiches without too much water content! 

Spray Free Orange Carrots - Bunched from Jonothan Farms

Sweet, tender and fresh -- did you know the greens are an excellent source of nutrition and EASY to turn into a delicious dish all on their own? Check out  Carrot Greens: 3 ways, on the recipe blog for your own inspiration! OR use the carrot tops to make a Chimichurri


Spray Free Red Cabbage from Jonothan Farms

A red cabbage is milder and sweeter, this one is summer cabbage, hence softer and more pliable than a storage cabbage. Even though they are the same vegetable, these are meant to be eaten fresh.


Spray Free Salad Cucumbers from John Abrams

Great for pickling, or as the name suggests, thrown into a salad. Cucumbers are the perfect vegetable for beating the heat (and we've got lots of that coming!). I welcome you to try making an Israeli Salad with this juicy and crisp cucumbers.

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*CHEF PRODUCE BOX*

Your Box will contain 9 to 12 products from the list featured below!

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Spray Free Red Russian Garlic from Delta Gardens

It is a large clove of fresh garlic with a beautiful garlic flavour that is not overpowering like the white music variety. 


Spray Free Spring Red Onion from Wild Earth

While  these resemble scallions, they are indeed storage onions picked at an earlier stage. “Spring" bulbs need refrigeration to stay fresh 

and vibrant. Try them differently this time, what about a Tuna melt with Spring Onions confit


Spray Free Jalapeno from Wild Earth

A staple as far as hot peppers go, but not toooo high on the heat scale! Jalapenos can be stuffed, roasted and blended into a delicious salsa with green tomatoes, pickled, preserved and fermented to be enjoyed for weeks to come! 


Organic Tomato Party Pack from Blue Lagoon

Surprise! It is a Mix of Heirloom tomatoes. These tomatoes are simply delicious. The trick with Heirloom tomatoes is to let them ripen and soften. If they are not soft yet, they will keep up to a week. We have some fresh basil in the store, a sweet balsamic glaze to die for, and some bocconcini cheese ready for a lovely afternoon snack! 


Organic Mint Bunch from Blue Lagoon

The well known mint will add sweet herbal flavour to your dishes and drinks. Maybe adding it up to a freshly squeezed homemade lemonade would help with the nice summer heat from these last couple days, if not, you could try grabbing a texas watermelon from the store to make a watermelon salad


Spray Free Beans from Jonothan Farms from 

The key for the best beans is to master how long to boil green beans. Cook the green beans, covered, in a small amount of boiling salted water until crisp-tender: 10 to 15 minutes for whole or cut green beans. 5 to 10 minutes for french-cut green beans. Butter them up!


Spray Free Zucchini from Jonothan Farms

Zucchini is also known as summer squash and it has a very mild taste that is slightly sweet, grassy, or green. Because of zucchini's mild flavour, it can be prepared in numerous ways, and it shows up in a wide variety of recipes.

Try this delicious ZAPPLE CRISP!


Spray Free Spring Mix from Jonothan Farms

The classic blend, but fresh and local!

We tried this salad and we loved it BUT skip the dressing and give our pink vinaigrette a try. 


Spray Free Broccoli from Jonothan Farms

It’s so good! We made these delicious Roasty Toasty Brocoli 


Spray Free Orange Carrots - Bunched from Jonothan Farms

Sweet, tender and fresh -- did you know the greens are an excellent source of nutrition and EASY to turn into a delicious dish all on their own? Check out  Carrot Greens: 3 ways, on the recipe blog for your own inspiration! OR use the carrot tops to make a Chimichurri

Until Next time!