Recipes

Kale

Kale and Quinoa Salad a la Erin (Video)

Marc and I have been inspired by this video to eat more greens.  Thus this Kale salad.  Lucky for us it’s DELCIOUS!! http://www.youtube.com/watch?v=KLjgBLwH3Wc  And here is the video instruction to accompany the recipe. http://youtu.be/-KfV-LCByY4 Ingredients: 2 large bunches Kale One cup raw Quinoa, prepared to package directions mixed with…The juice of one lemon, 1/4 cup olive oil, two…

Spinach

Spinach Goma Ae

This is the Goma Ae Recipe that my friend Jill forwarded to me.  Now that local Spinach season has started, I plan on making big batches of this easy delicious Japanese salad. Jill’s Goma Ae with Spinach 2 to 3 tablespoons of black sesame seeds, toasted  (add a few white sesame seeds so it’s easier to monitor the toasting and…

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How to Cook with Grass Fed Meats

Grass fed meat is leaner than conventionally raised and so has to be cooked a little differently. Click to find out more!

Naturally Raised Meats. For Taste, for Health, for Animal Welfare.

All of the meats that we sell at the shop are raised naturally. What does this mean? Click above to find out more!