eggs/Kale/Produce Food Bag!/Tomatoes

Tomato Kale Parmesan Baked Eggs

1/4 cup grated parmesan cheese 2 tbsp parsley, minced 3 tbsp butter 4 cups kale, chopped 1 cup tomatoes, chopped 7-8 large eggs 1/2 tsp red pepper flakes toast: for serving Preheat the oven to 375 and spray a cast iron skillet with cooking spray. Combine the parmesan,parsley and red pepper flakes in a small bowl. Place the kale and…

Kale/Produce Food Bag!/Swiss Chard

Kale & Chard Frittata

4 tsp olive oil 2 cups chopped kale 2 cups trimmed and sliced chard 1/2 tsp salt 1/2 tsp black pepper 2 tbsp chopped parsley 1 tsp minced garlic 4 large eggs, lightly beaten 1 cup cheese (gruyere, parmesan, mozzarella, etc) Heat a non stick skillet to medium and heat olive oil. Wilt the kale and chard for about 5…

Kale/Produce Food Bag!

Power Protein Kale Salad

1 cup uncooked quinoa 1 1/2 cups water 1 can chickpeas, drained and rinsed 3 cups kale, finely chopped 3 medium carrots, julienned/chopped into bite size pieces 1/2 cup chopped green onion 1/2 cup fresh parsley, finely chopped Dressing: 1/4 cup red wine vinegar 2 tsp dijon mustard 1 clove garlic, minced 1/4 cup olive oil 1/4 tsp salt and…

Fall CSA Week 7/Kale/Tomatoes

Slow Cooker Tomato, Kale and Quinoa Soup

1 cup uncooked quinoa, rinsed 2 cans diced tomatoes (or diced fresh tomatoes) 1 can white beans, drained and rinsed 1 onion, diced 3 cloves garlic, minced 1/2 TSP dried oregano 1/2 TSP dried basil 1/4 TSP dried rosemary 1/4 TSP dried thyme 4 cups vegetable broth 1 lb kale, coarsely chopped salt and pepper to taste Place quinoa, tomatoes,…

Beets/CSA Recipes Week 14/Kale

Beet Pesto Pizza with Kale and Goat Cheese

For the Pizza: 1 thin pizza crust 1 cup beet pesto 2 cups kale leaves, thinly sliced 1 ½ cups mozzarella cheese, grated 2 ounces goat cheese For the Beet Pesto: 1 large beet, chopped and roasted 3 cloves garlic, roughly chopped ½ cup walnuts or pine nuts ½ cup parmesan cheese, grated ½ cup olive oil 2 TBSP lemon…

CSA Recipes Week 13/Kale/Potatoes

Spicy Sausage and Kale Soup

1 lb spicy italian sausage 1 tbsp olive oil 2 cloves garlic, minced 1 onion, diced 4 cups chicken broth 3 large potatoes, peeled and thinly sliced 3 cups chopped kale 1 1/2 cups cream or milk salt and pepper to taste Heat a large pot over medium heat. Cook italian sausage and break into small pieces while cooking. After 5-6…

CSA Recipes Week 13/Kale/Recipes/Squash

Kale & Roasted Delicata Squash Salad

1 delicata squash 1 TBSP olive oil 1/2 TSP salt and pepper 8 cups stripped and torn kale leaves ½ cup balsamic vinaigrette dressing ½ cup crumbled fresh goat cheese ½ cup dried cranberries 2/3 cup pecans 1 TSP sugar Preheat oven to 400 degrees. Coat a large baking sheet with cooking spray. Cut the squash in half lengthwise and…

CSA Recipes Week 5/Kale

Kale Caesar Salad

2 cups chopped fresh kale 2 cups chopped fresh romaine lettuce 2 cups croutons ¾ cup grated parmesan cheese Caesar dressing (about 1 cup) ½ lime Add the kale, romaine, croutons and Parmesan to a large bowl. Drizzle in Caesar dressing and toss to combine. Squeeze lime juice into salad. Serve immediately. Note: Halved cherry tomatoes are optional!

Greens/Kale/Swiss Chard/Uncategorized

Spicy Collard Greens

2 lbs collard greens * 5 slices thick bacon diced (smoked, no nitrates) 1 large onion diced 3/4 cup chicken broth 3 tablespoons cider vinegar 1 tablespoon brown sugar – or honey 1 teaspoon red pepper flakes ½ teaspoon tabasco or other hot sauce Salt and pepper *I used turnip greens, Swiss chard and some red cabbage that had been…


Asian soup with loads of veg.

It’s amazing how much cabbage you can thinly slice and pop into a soup. Take your leftover turkey or chicken bones from Christmas.  Put in a pot, cover with water by 3 inches, let simmer for about 12 hours.  Remove the bones and voila, you have the base for a soup. Into this add in about 4 tbsp coconut amino…

Subscribe to Crampton's Recipes via Email

Enter your email address to subscribe and receive notifications of new recipes by email.

Join 122 other subscribers

How to Cook with Grass Fed Meats

Grass fed meat is leaner than conventionally raised and so has to be cooked a little differently. Click to find out more!

Naturally Raised Meats. For Taste, for Health, for Animal Welfare.

All of the meats that we sell at the shop are raised naturally. What does this mean? Click above to find out more!