Carrots/Fall CSA Week 8

Parsnip, Carrot and Lentil Soup

1 TBSP olive oil 1 onion, chopped 2 cloves garlic, crushed 3 large parsnips and carrots, chopped 2 large parsnips and carrots, grated 4 cups vegetable broth 1 cup water 1 TSP cumin 1 TSP coriander 1/2 cup red lentils, rinsed salt and pepper to taste Saute the onions and garlic in a large pot with olive oil until onions…

Beef/Carrots/Fall CSA Week 1/Tomatoes

Spaghetti with Homemade Meat Sauce

You will need: 1 package spaghetti 1 TBSP olive oil 2 small carrots, diced 1 medium onion, diced 1 tomato, chopped 2 cloves garlic, minced 1 lb ground beef, thawed 1 TSP italian seasoning 1 TSP oregano 1 can diced tomatoes 1 can tomato sauce In a small pot or large skillet, heat the olive oil and then add the…

Carrots/CSA Recipes Week 11/Peas

Quinoa Fried Rice

2 cups cooked quinoa 1/2 TSP minced ginger 1 medium carrot, minced 1/2 onion, minced 2 stalks celery, sliced thinly 1/2 cup frozen or fresh peas 2 eggs 2 TBSP sesame oil (or another oil) 1 TBSP soy sauce Scramble the eggs into a bowl Using a skillet, heat 1 TSP oil over medium heat Add the scrambled eggs and…

Carrots/corn/CSA Recipes Week 8/Peas/Tomatoes

Summer Vegetable Soup

2 TBSP olive oil 1 large onion, chopped 3 stalks celery, chopped 5 carrots, chopped 4 cloves garlic, minced 3 medium potatoes, peeled and diced 1 can diced tomatoes 8 cups vegetable stock 2 bay leaves 1/2 TBSP dried thyme 1 1/2 cups fresh beans, trimmed and chopped into thirds 2 cups corn salt and pepper Heat olive oil in…

Carrots/CSA Recipes Week 8

Lentil Salad

1 cup dry lentils 1 bay leaf 2 TSP fresh or dried thyme 1 cup finely diced carrots 1/3 cup finely diced celery 1/4 cup finely diced red bell pepper 1/4 cup finely diced red onion 1/4 cup minced parsley 1 clove garlic, minced 5 TBSP lemon juice 1 TBSP olive oil salt and pepper In a medium saucepan, combine…

Carrots/corn/CSA Recipes Week 7/Potatoes

Ham and Potato Corn Chowder

3 TBSP olive oil 1 onion, diced 2 carrots, diced 2 stalks celery, diced 2 cloves garlic, minced 1 TSP thyme fresh or dried 1/4 cup flour 2 cups chicken broth 2 cups milk 1 1/2 lbs potatoes, diced small 8 ounces ham, diced 1 cup corn salt and pepper Heat the oil in a large saucepan and add onions,…


1 Pan Italian Roasted Vegetables

1 lb potatoes 2 large carrots 1 large zucchini 1 large turnip ¼ cup olive oil 2 cloves garlic 2 TSP Italian seasoning Salt and pepper Directions: Chop potatoes, carrots, zucchini and turnip into 1-2 inch cubes and place in a large bowl. Toss with olive oil, minced garlic, Italian seasoning, salt and pepper. Spread vegetables in a single layer…

Carrots/Zucchini and summer squash

Carrot & Zucchini Muffins

¼ cup canola oil ½ cup brown sugar 1 egg ¾ cup applesauce 1 cup carrot, grated 1 cup zucchini, grated 1 ¾ cup all-purpose flour 2 TSP baking powder 1 TSP cinnamon ½ TSP nutmeg ½ TSP salt 1. Preheat oven to 400 degrees F 2. In a large bowl, whisk together oil and sugar. Beat in egg, then…


Warm Kohlrabi Salad

2 kohlrabi, peeled and quartered 2 medium carrots 1 clove garlic 2 TBSP olive oil 1 cup cherry tomatoes or chopped tomatoes 2 green onions, sliced thinly 1 cup chopped parsley leaves 1 TBSP lemon juice Sea salt and pepper 1. Shred the kohlrabi, carrots and garlic in a food processor with shredder attachment, or with a grater. 2. Heat…

Carrots/CSA Recipes Week 3

Carrot top Pesto

Wash chop and put the following in your food processor 1 cups packed carrot or beet greens 5 garlic scapes half a cup of nuts (I used walnuts as that’s what was in the house) the juice of one lemon a big handful of basil leaves (about one cup) Blend the above until the nuts are incorporated into the greens. …


Carrot Top Tabouleh

When you purchase a bunch of carrots or get them in your food box, please, I beg of you, keep the greens.  They taste of strong parsley and make the best pesto and tabouleh. It’s easy peasy 2 cups chopped carrot tops 5 garlic scapes 1/2 cup chopped onion 1 3/4 cups cooked and cooled bulgur wheat or Manitoba Golden…


Maple Balsamic Oven Roasted Carrots and Beets

1 lb. carrots, cut into chunks 3 beets, peeled and sliced into ¼” slices 1 red onion, cut into 1.5” chunks 3 Tbsp. balsamic vinegar 4 Tbsp. extra virgin olive oil 2 Tbsp. maple syrup 1 clove garlic, finely chopped ½ tsp. thyme Coarse sea salt and pepper 1/c teaspoon cumin Preheat oven to 375° F and line a baking…

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How to Cook with Grass Fed Meats

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Naturally Raised Meats. For Taste, for Health, for Animal Welfare.

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