Protein Food Bag!

Bacon, Egg & Cheese Breakfast Pizza

1 thin pizza crust, puff pastry or tortilla 1/2 package bacon, fried and crumbled 1/2 cup cheddar cheese, shredded 1/2 cup mozzarella cheese, shredded 5 eggs 1/4 cup milk salt and pepper Preheat oven to 400 degrees. Depending on what base you are using the temperature may be slightly more or less. If using puff pastry, bake in a pan…

Cabbage/Carrots/Chicken/Produce Food Bag!

Vietnamese Lemongrass Chicken Noodle Bowl

Meat/Marinade: 3 chicken breasts 2 cloves garlic 2 tbsp lime juice 2 tbsp fish sauce 1 tbsp soy sauce 2 tbsp brown sugar 1 tbsp vegetable oil 1 stalk lemongrass (white part) Noodle Bowl: 1/2 tbsp olive oil 200g vermicelli noodles (or something similar) 2 carrots, julienned 2 small cucumbers, julienned 5 cups savoy cabbage (or lettuce), finely sliced 3…

Beans/Onions/Produce Food Bag!

Cheesy Green Bean Casserole

2 tbsp butter 1/2 cup diced onions 1/2 cup sliced onions or zucchini 2 cups sliced green/yellow beans 3 cups chicken broth 1 can cream of mushroom soup 1 can french-fried onion rings salt and pepper 1 cup cheddar, grated Melt the butter in a large skillet and sauté the onions and mushrooms/zucchini. Boil the beans in chicken broth for…

Apples/Broccoli/Carrots/Produce Food Bag!

Broccoli, Apple, Carrot Salad

2 cups small diced broccoli florets 1 small gala apple, cored and diced 1/2 cup walnuts 1/2 cup matchstick cut carrots 1/4 cup golden raisins or craisins 1/4 cup chopped red onion For the Dressing: 1/3 cup plain greek yogurt 2 tbsp mayonaise 3/4 tbsp apple cider vinegar 1 1/2 tbsp honey salt to taste Whisk together the dressing ingredients…

garlic scapes/Parsley/Produce Food Bag!

Parsley Garlic Scape Pesto

2 cups chopped parsley 1 cup chopped garlic scapes 1/4 cup parmesan cheese 1/4 cup pine nuts, walnuts, pecans or another similar nut 1/3 cup olive oil salt and pepper to taste 1 tsp lemon juice Place the parsley, garlic scapes, cheese, nuts and lemon juice in a blender or food processor. Pulse a few times then slowly drizzle in…

Beans/Potatoes/Produce Food Bag!

Warm Dijon Potato & Green Bean Salad

This recipe originates from Food Network. 2 lbs yellow or red new potatoes 1 pound green beans, trimmed 1/2 cup mayonnaise (or greek yogurt) 2 tablespoons whole grain Dijon mustard 1 shallot, minced 3 tablespoons red wine vinegar 2 tsp black pepper 1/3 cup packed finely chopped parsley or dill Place the potatoes in a large pot and cover with…

Carrots/Produce Food Bag!

Turmeric Roasted Rainbow Carrot Chickpea Salad

6 Rainbow carrots 1 can drained chickpeas 1/4 to 1/3 c olive oil 1/2 tsp balsamic vinegar 1 tsp ground turmeric 1/2 tsp paprika 1/4 tsp garlic salt 1/4 tsp pepper optional crushed red pepper Fresh parsley Apple Cider Tahini Dressing: 1/4 cup tahini or almond butter 1/2 tbsp Apple Cider Vinegar 1/4 tsp sea salt 1 tbsp maple syrup dash…

Kale/Produce Food Bag!/Swiss Chard

Kale & Chard Frittata

4 tsp olive oil 2 cups chopped kale 2 cups trimmed and sliced chard 1/2 tsp salt 1/2 tsp black pepper 2 tbsp chopped parsley 1 tsp minced garlic 4 large eggs, lightly beaten 1 cup cheese (gruyere, parmesan, mozzarella, etc) Heat a non stick skillet to medium and heat olive oil. Wilt the kale and chard for about 5…

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How to Cook with Grass Fed Meats

Grass fed meat is leaner than conventionally raised and so has to be cooked a little differently. Click to find out more!

Naturally Raised Meats. For Taste, for Health, for Animal Welfare.

All of the meats that we sell at the shop are raised naturally. What does this mean? Click above to find out more!